Natural Light: What affects it and how does it affect us?

The science on this is still in its infancy but this week we look at how Coulthard explains the effect of the colour of light.

 

The nature of sunlight is affected by

  • Our location,

  • The time of year, and

  • The time of day.

Photo by Xurzon/iStock / Getty Images
Photo by Xurzon/iStock / Getty Images

Location

As we know, our location also affects our

  • Length of daylight hours, and

  • Intensity of daylight hours.

Places closer to the equator have more ‘direct’ sunshine and than those near the poles. This can cause difference in daylight hours.

Photo by panso/iStock / Getty Images
Photo by panso/iStock / Getty Images
Photo by sodar99/iStock / Getty Images
Photo by sodar99/iStock / Getty Images

 

Time of Year

The time of year also affects these things as long with weather effects like cloud cover.


The earth is actually on a 23.5 degree tilt so at part of the year the northern hemisphere has more direct sun rays while the other half of the year has the southern hemisphere with more direct sun rays. This causes the seasons as well as the length of the day.[i]

Photo by Abrill_/iStock / Getty Images
Photo by Abrill_/iStock / Getty Images

 

Time of Day

Lastly natural light goes from 

  • bright, blue rich light in the day to

  • warm, red based light at night.

This is because the molecules in the atmosphere scatters blue and violet light more than red and orange due to the difference in wavelength and frequency. Thus, during the evening, the sunshine has to pass through more of the atmosphere which scatters violet and blue light away from our eyes leaving the red ones to reach our eyes.[ii]

Photo by kasezo/iStock / Getty Images
Photo by kasezo/iStock / Getty Images

 

How Natural Light Affects Us?

  • Blue light tells us it is time to be awake while,

  • Red light helps us relax and get ready to sleep. 

The US Centre for Disease Control outlines how 

  • White light boosts alertness and mood during the day,

  • Blue light can make it difficult to sleep, while

  • Red light has no effect on our body clock.[iii]

Photo by Damir Khabirov/iStock / Getty Images
Photo by Damir Khabirov/iStock / Getty Images

[i] https://spaceplace.nasa.gov/seasons/en/

[ii] https://www.sciencedaily.com/releases/2007/11/071108135522.htm

[iii] https://www.cdc.gov/niosh/emres/longhourstraining/color.html

Photo by daneger/iStock / Getty Images

Photo by daneger/iStock / Getty Images

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