At Design Your Life, we look a lot at how we can change our brains. But how do we know that our brains change?

The latest advances in science and technology have let us take a long hard look into our minds. Perhaps not in the mind-reading way, that some presume. No 1984 Ministry of Truth nightmares…yet.

Neuroimaging (pictures of the brain) are designed to look both at the structure of the brain and how parts of it function.

You can’t teach a dog old tricks?

Well science has found that you can. We can literally change our brains!