Meanings for Memory – Familiarity
Neuroscience, Physiology, Science Saturday, Psychology Design Your Life Neuroscience, Physiology, Science Saturday, Psychology Design Your Life

Meanings for Memory – Familiarity

This week we look more into what helps us remember somethings better than others starting with something called familiarity. Do you remember things that are different or unfamiliar better? Generally, the more you know about something the easier it is to learn more about it. Learning grows more learning. Learn more here.

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Meanings for Memory
Neuroscience, Physiology, Science Saturday, Psychology Design Your Life Neuroscience, Physiology, Science Saturday, Psychology Design Your Life

Meanings for Memory

How did you learn for exams? Many of us were taught to rote learn. To write things out over and over and over again until it ‘stuck’. But is this a good way to remember things? Experiments have shown that things that mean something to a person (things that they understand) are much easier to remember than things that don’t. Learn more here.

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Some like it Hot – The Effect of Temperature
Psychology, Science, Transformation Thursday Design Your Life Psychology, Science, Transformation Thursday Design Your Life

Some like it Hot – The Effect of Temperature

We spoke earlier about the daily body rhythm but did know our body temperature also changes throughout the day? When we wake up our body temperature slowly rises and peaks around 4-6pm. It then gets cooler and cooler before bedtime and continues cooling as we sleep. Accordingly, our environmental surrounds affect us. Learn more about how here.

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Why do we remember some things but not others? - The Importance of Memory
Neuroscience, Physiology, Science Saturday, Psychology Design Your Life Neuroscience, Physiology, Science Saturday, Psychology Design Your Life

Why do we remember some things but not others? - The Importance of Memory

We have seen how important memory is. It affects every part of our lives. We have seen that each type of memory has its strengths and weaknesses. How can we use this knowledge to our advantage? In the coming weeks we will look at how to improve our memory or more accurately how to make best use of our memory. We will start with some basic fundamentals behind most strategies to improve memory.

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