Mobility vs Flexibility. What’s the Difference?
A lot of people use the terms ‘flexibility’ and ‘mobility’ interchangeably.
However, they are not exactly the same thing.
You can actually be very flexible but not very mobile at all.
A lot of people use the terms ‘flexibility’ and ‘mobility’ interchangeably.
However, they are not exactly the same thing.
You can actually be very flexible but not very mobile at all.