Flexible Optimism - No when to hold ‘em, no when to fold ‘em.

Flexible Optimism - No when to hold ‘em, no when to fold ‘em.

Over the last few weeks we have looked at the ABCDs of pessimistic thoughts.

With the two Ds being

Distraction and disputation.

Today we’ll look further into how to dispute your pessimistic explanations.

There are four tacks to dispute these. Evidence? Alternatives? Implications? Usefulness?

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